Trading journals / Swing trading journal

Swing trading journal

Short answer

If you hold positions for days to weeks, the number that decides your year is average holding time of winners versus losers. TradeStack calculates it from imported trades for free, alongside win rate, profit factor, expectancy and a daily P&L calendar.

What to log on every trade

Start with the basics — date, symbol, side, size, entry, exit, fees and result. Then add the fields that are specific to this style: holding period, thesis, catalyst date and stop distance. Those extra columns are what let you filter later and answer a real question instead of staring at a total.

The metric that matters most

For this style it is average holding time of winners versus losers. Everything else is context. Review it weekly over a rolling sample rather than daily, because a single session is noise no matter how strongly it felt otherwise.

The mistake this group makes

The recurring failure is cutting winners early and letting losers run over the weekend. Tag those trades separately for one month and compare their expectancy with the rest of your sample. In almost every journal, that subset is the difference between a flat year and a good one.

Importing from Schwab, Fidelity, IBKR and TradingView

Export your trade history and drop the file into the importer. TradeStack fingerprints the header row, so files from Schwab, Fidelity, IBKR and TradingView are recognised without mapping columns by hand. Imported trades stay fully editable, so you can add notes, screenshots and playbook tags afterwards.

Frequently asked

What should a swing trading journal track?

Beyond date, symbol, size, entry, exit and P&L, log holding period, thesis, catalyst date and stop distance. Those fields are what turn a list of trades into an answer about average holding time of winners versus losers.

Is it free?

Yes. Unlimited trades, unlimited imports, full analytics, no card required.

What is the most common mistake here?

Cutting winners early and letting losers run over the weekend. It shows up in the journal long before it shows up in the account balance.

Can I import instead of typing every trade?

Yes. Export from Schwab, Fidelity, IBKR and TradingView and drop the file in — the column layout is detected automatically.

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